Revuelto de quinoa

Hello everybody, it is Louise, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Revuelto de quinoa. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Revuelto de quinoa is one of the most popular of current trending meals in the world. It's enjoyed by millions daily. It's easy, it's fast, it tastes yummy. Revuelto de quinoa is something which I have loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Revuelto de quinoa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Revuelto de quinoa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must prepare a few ingredients. You can have Revuelto de quinoa using 9 ingredients and 5 steps. Here is how you cook that.

Este revuelto se me ocurrió para acompañar una ensalada de lechuga, rúcula y zanahorias con pasa. Y no quería acompañar eso con algo frito. Entonces se me ocurrió hacer este revuelto que lleva los ingredientes de una hamburguesa de quinoa y lentejas. Es muy fácil de hacer, sano, y contiene hierro, por si estamos deficientes en eso😮, ya que la lenteja y la quinoa contienen hierro. Espero les guste!!! 😊👍

Ingredients and spices that need to be Make ready to make Revuelto de quinoa:

1. 100 grs quinoa
2. 150 grs lentejas
3. 1 cebolla
4. 1 diente ajo
5. 1 zanahoria
6. Agua cant. necesaria
7. Aceite cant. necesaria
8. Sal y confimentos
9. 1 huevo

Instructions to make to make Revuelto de quinoa

1. QUINOA: Enjuagamos la quinoa antes de hacerla. Luego de esto la colocamos en una olla y le agregamos agua hasta que cubra toda la quinoa, la llevamos al fuego y cocinamos por 15 minutos. Si el agua se evapora antes de transcurrido los 15 minutos echarle más. De última luego colamos y enjuagamos nuevamente la quinoa.
2. Ponemos en una olla las lentejas y cocinamos hasta que estén blandas, pero no al punto de que se nos haga puré.
3. En un wok o sartén colocamos un chorro de aceite, agregamos el ajo picado y la cebolla. Sofritamos. Luego agregamos la zanahoria rallada y la dejamos hasta que todas las verduras estén cocidas. Condimentamos a gusto.
4. Cocidas las verduras agregamos al sofrito la quinoa, mezclamos bien y luego agregamos las lentejas escurridas. Mezclamos y rectificamos sabores.
5. Por último agregamos el huevo y mezclamos bien. Y listo nuestro revuelto, sano y con proteínas. 😋

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So that is going to wrap this up with this special food Steps to Prepare Speedy Revuelto de quinoa. Thank you very much for reading. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!